Jensuya Belly Dance
Jensuya Belly Dance
  • Видео 251
  • Просмотров 3 856 679
Shape Up with Belly Dance LESSON 8 - Beginner Class
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 8, a beginner belly dance class! 😊
BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners
SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance
Shape Up with Belly Dance Lesson 8 - Beginner Class is a belly dance workout where I teach you the classic moves of belly dance as you tone your body and learn to control your muscles. In this beginner belly dance fitness class, we warm up with belly dance posture and balancing exercises in a classic belly dance pose, then we learn and practice basic belly dance moves-snake arms, circling arms, shoulder rolls, hip lifts and drops, double hip drops, horizo...
Просмотров: 1 850

Видео

Shape Up with Belly Dance LESSON 7 - Beginner Class
Просмотров 1,2 тыс.4 месяца назад
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 7, a beginner belly dance class! 😊 BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Shape Up with Belly Dance Lesson 7 - Beginner Class is a belly dance workout where I teach you the classic moves of belly dance as you tone your body and le...
Shape Up with Belly Dance LESSON 6 - Beginner Class
Просмотров 1 тыс.4 месяца назад
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 6, a beginner belly dance class! 😊 BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Shape Up with Belly Dance Lesson 6 - Beginner Class is a belly dance workout where I teach you the classic moves of belly dance as you tone your body and le...
Shape Up with Belly Dance LESSON 5 - Beginner Class
Просмотров 1,3 тыс.5 месяцев назад
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 5, a beginner belly dance class! 😊 BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Shape Up with Belly Dance Lesson 5 - Beginner Class is a belly dance workout where I teach you the classic moves of belly dance as you tone your body and le...
Shape Up with Belly Dance LESSON 4 - Beginner Class
Просмотров 1,5 тыс.5 месяцев назад
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 4, a beginner belly dance class! 😊 BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Shape Up with Belly Dance Lesson 4 - Beginner Class is a belly dance workout where I teach you the classic moves of belly dance as you tone your body and le...
Shape Up with Belly Dance LESSON 3 - Beginner Class
Просмотров 2,3 тыс.5 месяцев назад
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 3, a beginner belly dance class! 😊 BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Shape Up with Belly Dance Lesson 3 - Beginner Class is a belly dance workout where I teach you the classic moves of belly dance as you tone your body and le...
Shape Up with Belly Dance LESSON 2 - Beginner Class
Просмотров 2,1 тыс.5 месяцев назад
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 2, a beginner belly dance class! 😊 BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Shape Up with Belly Dance Lesson 2 - Beginner Class is a different kind of workout where you tone your body and learn to control your muscles as I teach you...
Shape Up with Belly Dance LESSON 1 - Beginner Class
Просмотров 4,4 тыс.6 месяцев назад
Get in shape as you learn to belly dance with Jensuya in Shape Up Lesson 1, a beginner belly dance class! 😊 BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Shape Up with Belly Dance Lesson 1 - Beginner Class is a different kind of workout where you tone your body and learn to control your muscles as I teach you...
Best BEGINNER HIP & CHEST CIRCLES - How to Belly Dance 15 Minute Class
Просмотров 1,7 тыс.6 месяцев назад
Learn hip circles (omi) & chest circles and challenge yourself with basic drum solo technique and layers in this beginner belly dancing lesson! 😊 #bellydance BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Best Beginner Hip & Chest Circles - How to Belly Dance 15 Minute Class is a beginning belly dancing lesson...
Best BEGINNER FIGURE 8 - How to Belly Dance 15 Minute Class
Просмотров 2,6 тыс.6 месяцев назад
Learn hip figure 8's-with variations and a few challenges-for beginning belly dancing! 😊 #bellydance #bellydancetutorial #bellydancelessons BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Best Beginner Figure 8 - How to Belly Dance 15 Minute Class is a beginning belly dance class for getting the feel of belly d...
Best BEGINNER SHIMMY - How to Belly Dance 15 Minute Class
Просмотров 3,1 тыс.6 месяцев назад
Learn to belly dance with 3 easy shimmies for beginning belly dancing! 😉 #bellydance #bellydancetutorial #bellydancelessons BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Best Beginner Shimmy - How to Belly Dance 15 Minute Class is an introductory class for getting the feel of belly dance shimmies by learning ...
Best BEGINNER MOVES - How to Belly Dance CLASS 1
Просмотров 4,5 тыс.6 месяцев назад
Get the feel of belly dancing with the best beginner moves in your first belly dance class! 😉 #bellydance #bellydancetutorial #bellydancelessons BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Best Beginner Moves - How to Belly Dance Class 1 is an introductory class for getting the feel of belly dancing by lear...
EASIEST Belly Dance Step - Hip Slide (Tutorial)
Просмотров 6 тыс.7 месяцев назад
Learn the easiest belly move, hip slide, and begin belly dancing in just a few minutes! 😉 #bellydance #bellydancetutorial #bellydancelessons BEGINNER COURSE ❆ school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners SUBSCRIBE ❆ www.youtube.com/@JensuyaBellyDance Easiest Belly Dance Step - Hip Slide (Tutorial) is a beginner belly dancing lesson on the technique and timing of the basic...
15 Minute Belly Dance BELLY FAT Burn (Beginner)
Просмотров 3,9 тыс.7 месяцев назад
15 Minute Belly Dance BELLY FAT Burn (Beginner)
Learn to Belly Dance with 4 Easy Moves (Beginner TUTORIAL)
Просмотров 6 тыс.7 месяцев назад
Learn to Belly Dance with 4 Easy Moves (Beginner TUTORIAL)
Belly Dance TUTORIAL for Beginners Step-by-Step (4 Easy Moves)
Просмотров 2,3 тыс.8 месяцев назад
Belly Dance TUTORIAL for Beginners Step-by-Step (4 Easy Moves)
Belly Dance Show for 83rd Birthday Party | Jensuya
Просмотров 3,8 тыс.Год назад
Belly Dance Show for 83rd Birthday Party | Jensuya
BEGINNER Dance Class - Follow Along (Fun Belly Dance) | Jensuya
Просмотров 4 тыс.Год назад
BEGINNER Dance Class - Follow Along (Fun Belly Dance) | Jensuya
BEGINNER Dance Class - Follow Along (Belly Dance Fitness) | Jensuya
Просмотров 5 тыс.Год назад
BEGINNER Dance Class - Follow Along (Belly Dance Fitness) | Jensuya
BEGINNER Dance Class - Follow Along (Easy Belly Dance) | Jensuya
Просмотров 8 тыс.Год назад
BEGINNER Dance Class - Follow Along (Easy Belly Dance) | Jensuya
How to Belly Dance Like SHAKIRA If You Have No Rhythm | Jensuya
Просмотров 14 тыс.Год назад
How to Belly Dance Like SHAKIRA If You Have No Rhythm | Jensuya
BEGINNER Belly Dance Follow Along Class (Simple Moves) | Jensuya
Просмотров 7 тыс.2 года назад
BEGINNER Belly Dance Follow Along Class (Simple Moves) | Jensuya
BEGINNER Belly Dance Class Follow Along (Graceful Moves) | Jensuya
Просмотров 7 тыс.2 года назад
BEGINNER Belly Dance Class Follow Along (Graceful Moves) | Jensuya
BEGINNER Belly Dance Class Follow Along (Easy Elegance) | Jensuya
Просмотров 5 тыс.2 года назад
BEGINNER Belly Dance Class Follow Along (Easy Elegance) | Jensuya
BEGINNER Belly Dance Class (Follow Along) | Jensuya
Просмотров 5 тыс.2 года назад
BEGINNER Belly Dance Class (Follow Along) | Jensuya
BEGINNER Belly Dance Class (Slow & Gentle) | Jensuya
Просмотров 4,3 тыс.2 года назад
BEGINNER Belly Dance Class (Slow & Gentle) | Jensuya
BEGINNER Belly Dance Classes Online - Preview | Jensuya
Просмотров 9 тыс.2 года назад
BEGINNER Belly Dance Classes Online - Preview | Jensuya
BEGINNER Belly Dance Class (Fun & Easy) | Jensuya
Просмотров 7 тыс.2 года назад
BEGINNER Belly Dance Class (Fun & Easy) | Jensuya
BEGINNER Belly Dance Rhythm (Beledi) Practice Course Preview | Jensuya
Просмотров 7 тыс.2 года назад
BEGINNER Belly Dance Rhythm (Beledi) Practice Course Preview | Jensuya
Belly Dance WALKING Workout for Beginners | Jensuya
Просмотров 11 тыс.2 года назад
Belly Dance WALKING Workout for Beginners | Jensuya

Комментарии

  • @ericajollymackenzie2382
    @ericajollymackenzie2382 2 дня назад

    Awesome starter combo, thanks!

  • @chinedumonuora1557
    @chinedumonuora1557 2 дня назад

    You're an amazing teacher and person! The most beautful woman in the world! I would love to attend your events! How can I purchase tickets?

  • @yolandaherron4985
    @yolandaherron4985 3 дня назад

    great lesson

  • @diegovillarruel6203
    @diegovillarruel6203 3 дня назад

    Amazing Dancer

  • @Louisdegalfilla7
    @Louisdegalfilla7 3 дня назад

    People with no rhythm have to find a strategy.

  • @BoletHossain-jf4gd
    @BoletHossain-jf4gd 6 дней назад

    তোরনাছসুনদর নই😅😅😅😅

  • @BoletHossain-jf4gd
    @BoletHossain-jf4gd 6 дней назад

    ❤❤❤❤❤❤

  • @user-zc9rp8oc2k
    @user-zc9rp8oc2k 6 дней назад

    Nice.

  • @anabelapimentel3865
    @anabelapimentel3865 7 дней назад

    Heyyyy I am anabela from portugal, im just gonna ask, what music did you use at the end and could you do this excact dance that we learned to any belly dancing music

  • @janiehalstead3581
    @janiehalstead3581 8 дней назад

    My thighs got sore while doing it and I could not tell what side to start with on the upper body. So the warming up of the upper body didn’t seem to be what we were doing.

  • @pinayglobal2609
    @pinayglobal2609 8 дней назад

    Thanks ❤

  • @user-rl5go3ng4e
    @user-rl5go3ng4e 8 дней назад

    I Loved it!!!!!! It was my first lesson and you such a great teacher explanatory and r happy !! I am infatuated already❤

  • @bayzidhossain6974
    @bayzidhossain6974 8 дней назад

    i miss YOU ❤❤

  • @linatissier
    @linatissier 9 дней назад

    Belly Dance

  • @SheilaArkee
    @SheilaArkee 13 дней назад

    Thank you so much for these videos! I used to take belly dance classes years ago and really miss it!

  • @judylucypotente5672
    @judylucypotente5672 15 дней назад

    I love it❤

  • @SMN.SUJATA
    @SMN.SUJATA 15 дней назад

    ❤❤❤❤ Love from India ❤❤❤❤❤

  • @SMN.SUJATA
    @SMN.SUJATA 15 дней назад

    Love from India maam thank you so much for your teaching methods ❤❤❤❤❤❤❤❤❤

  • @mavraimtiaz6560
    @mavraimtiaz6560 16 дней назад

    Wow😊

  • @mavraimtiaz6560
    @mavraimtiaz6560 16 дней назад

  • @linatissier7489
    @linatissier7489 16 дней назад

    Belly Dancer

  • @linatissier7489
    @linatissier7489 16 дней назад

    Sexy Bellydancers

  • @linatissier7489
    @linatissier7489 16 дней назад

    Belly Dance

  • @linatissier7489
    @linatissier7489 16 дней назад

    Belly Dance

  • @linatissier7489
    @linatissier7489 16 дней назад

    Belly Dance

  • @linatissier7489
    @linatissier7489 16 дней назад

    Belly Dance

  • @linatissier7489
    @linatissier7489 16 дней назад

    Belly Dance

  • @mavraimtiaz6560
    @mavraimtiaz6560 19 дней назад

    You teach very well 😊

  • @littleroundgoddess
    @littleroundgoddess 21 день назад

    Great tips. Thank so much!

  • @merccadoosis8847
    @merccadoosis8847 22 дня назад

    Some people mistakenly believe that belly dancing is "evil" or nasty or ungodly. Obviously they have not read the Bible where the dance is presented as reverent & celebratory in Exodus 15:20 ~ *Miriam the prophetess, the sister of Aaron, took a timbrel in her hand; and all the women went out after her with timbrels and with dances* In this blurb, the Israelites celebrated freedom from Egyptian captivity. The women danced and used timbrels (today called tambourines) in celebration of this victory. Over the centuries Miriam was the subject of a great many paintings in which she is dancing barefooted, with arms flailing in the air, instrument in hand, and celebrating. To this day timbrels and other forms of percussion are used in belly dance performances. See also Micah 6:4 ~ *I brought you up out of Egypt and redeemed you from the land of slavery. I sent Moses to lead you, also Aaron and Miriam.* Miriam was a LEADER. Her dance, wisdom, teaching, and prophecy strengthened the people who had been weakened by centuries of enslavement. Contrary to the myth that belly dance is not moral or decent, the Bible shows that it boosted morale and empowered people. Thus, the dance cannot possibly be wicked or ungodly. Instead, it is strength.

  • @Villager_Girl33
    @Villager_Girl33 23 дня назад

    Anyone indian ❤❤

  • @knot_kisses
    @knot_kisses 24 дня назад

    I really enjoyed watching this ✨

  • @KevinOrtiz-ph7gv
    @KevinOrtiz-ph7gv 24 дня назад

    Can you visit San siro home AC Milan ⚫🔴 and inter Milan 🔵⚫ please

  • @kw6692
    @kw6692 26 дней назад

    Can you share what you do to keep your body in shape?

  • @Jamesmarry-fh9uj
    @Jamesmarry-fh9uj Месяц назад

    No 😂😂😂😂😂😂😂❤❤❤❤

  • @Ticket2theMoon
    @Ticket2theMoon Месяц назад

    I couldn't keep up! 😂 I will keep trying and know I've made progress when I can do this. In the meantime, back to the shimmy workout for me! 😋

  • @user-fl1re9je8o
    @user-fl1re9je8o Месяц назад

    ❤❤❤Хочу научится🎉🎉🎉

  • @user-fl1re9je8o
    @user-fl1re9je8o Месяц назад

    ❤❤❤Красивий танец

  • @CoenThompson
    @CoenThompson Месяц назад

    Someo get there Grandma

  • @Hellboy-gx1dt
    @Hellboy-gx1dt Месяц назад

    Well.... Spbbbb ... I like your teaching way.... Mind Blowing.... ❤❤❤❤ Plz make a special dance for hip momements....

  • @marwafayed8020
    @marwafayed8020 Месяц назад

    It just happens spontaneously,, no need for explaining

  • @josephgalvez5048
    @josephgalvez5048 Месяц назад

    I’m so happy I found you. I’m just getting started belly dancing and having a blast. I have a post-apocalyptic themed event coming up soon and wanted to make a themed hip scarf for my outfit and this worked perfectly! Thank you so much!

  • @joannahodgson5033
    @joannahodgson5033 Месяц назад

    Your amazing teacher, love the videos, thank you

  • @VYA86
    @VYA86 Месяц назад

    I have belly dance 😊

  • @user-yv5dj3ye6x
    @user-yv5dj3ye6x Месяц назад

    It looks so easy but it’s not. I have to practice everyday 😮‍💨

  • @sehanurdincer5422
    @sehanurdincer5422 Месяц назад

    You are the best teacher, also so smart and kind. Thank you ❤

  • @chinedumonuora1557
    @chinedumonuora1557 Месяц назад

    very beautiful. I wonder if you can make some of these designs on men's clothing?

  • @ManuManu-qo9ss
    @ManuManu-qo9ss Месяц назад

    😮😊.

  • @LL-yy1pv
    @LL-yy1pv Месяц назад

    Thank you for this wonderful class! 💖

  • @cheetavontiebolt9971
    @cheetavontiebolt9971 Месяц назад

    Thanks for enlightening people i have been bellydancing since 1992 i also worked has an exotic.dancer my teacher neverjudged me we agreed 1 dance should not be associated with the other